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We are focussed on improving medical outcomes for Women in Tanzania.

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Check out our new reading suggestions on our website (🔗 in our bio) This one is a must for those of you with daughters! Clear, consise and REAL talk 💪🏽 #mwandamo #mwandmowomen #readingsuggestions #vaginatalk #womenshealth
The Sisterhood of the Travelling Menstrual cup! At @mwandamowomen we often talk about cycles. Cycles of bodies, of care, of women supporting women. Sometimes, those cycles travel a very long way! Go over to our website (🔗 in the bio) to continue
What does self-care look like to you? 🌿 This week at Kafika House, Mwandamo sat in circle with the Mamas - holding space for stories, for truth, and for all that we carry. We spoke about the long journeys that brought us here, about motherhood, res
🌸 Empowering women through knowledge 🌸 Naomi, our incredible Community Health Officer, is on the ground in Oltukai supporting women to sign up for our USSD menstrual cycle tracking app 📱✨ This simple, phone-based tool helps women better understa
@mwandamowomen team 💪🏽 finishing the year strong together! Women empowering women, and we're excited to have our first male member on board, highlighting the importance of male allies in women's health 😉🩷 #MwandamoWomen #WomenEmpoweringWomen #Wo
Here is Neema at a local Vikoba women’s group, leading an open and honest conversation about menstrual health. She’s demonstrating how to fold and correctly insert a menstrual cup, answering questions, and helping the women feel confident
How special is this @mwandamowomen circle? 🫶🏽 Not only are women learning about their health, but their young children sit with them too. It’s so important for children to witness the bond and support that comes from women sitting together,
Happy Human Rights Day! 🤝 Women's health is a human right, period! At @mwandamowomen we work hard to ensure every woman receives compassionate care, clear and informed education, and true autonomy. #HumanRightsDay #WomensHealthRights #MwandamoWo
Women’s health initiatives are just about women right? NO! By engaging boys in conversations about women’s health, we build a more compassionate and supportive community. Thanks @kennedyhouseschool for hosting @Mwandmowomen circles f
Meet our incredible USSD ambassador, engaging with the community at a zebra crossing and distributing flyers to encourage women to join our menstrual cycle tracking app! Every woman has the right to understand her cycle, own her health, and make in